In this article, we'll explore exactly how blue light exposure harms remote workers' health and provide practical tips for mitigating such effects.
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Imagine walking into your coworking space, greeted by an array of colorful nutritious snacks. It's becoming a reality as these spaces evolve, recognizing the power of healthy snacking in boosting energy, enhancing focus, and sparking innovation among their inhabitants.
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Don’t discount the power of healthy habits! Here are a few you can implement to set yourself up for success.
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Prioritizing your health as a freelancer (or anyone!) is a non-negotiable. Here are a few tangible steps you can take to maintain optimal health.
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When working remotely, prioritizing your mental health is a non-negotiable. Here are a few tips to ensure your mental health doesn’t suffer as a result of your work environment.
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Sitting at a desk for extended periods of time can really get the best of you. Here are a few tips for remaining active while on the job.
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Working from home has a lot of advantages, but one disadvantage is the potential to develop unhealthy habits. Break them now to maintain a healthy, balanced life.
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An accountant turned social entrepreneur, get to know the creative dreamer that is Karen Brülhart.
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Looking for coworking spaces in NYC with standing desks? Here are five favorites to get you started.
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Straying away from the “same old, same old” has more of a positive impact than you think.
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