How Coworking Spaces Help Overcome Remote Work Burnout

The demand for remote work options has significantly increased since after the pandemic. An analysis of 400,000 job postings showed that companies offering remote work options increased from 10% in 2023 to 15% in the last quarter of 2024.

Remote work has several advantages, from saving money on gas to creating your own schedule. Personally, I was exhausted by the early morning scramble to drop my kids off at school before heading to the office.

So, I jumped at the chance to work from home, excited for the change. However, it quickly became clear that remote work wasn’t all I thought it would be. I could no longer have physical conversations with my colleagues. In fact, it's just me and my computer.

The lines between work and personal life blurred, and I found myself working longer hours just to feel like I was accomplishing something.

Sound familiar?

 If you’re nodding along, you’re probably experiencing remote work burnout. It’s that feeling of being stuck, where every day feels the same, and you’re struggling to find joy in your work. 

But here’s the good news. Coworking spaces can help.

I’ve been there, and trust me, stepping into a coworking space can spike your energy level, creativity, and overall well-being. In this post, I’ll explain how coworking spaces help overcome remote work burnout.

Why Coworking Spaces Are a Game-Changer

So, what's the real difference between coworking vs. home office? Aren’t they the same? Not quite. 

A coworking space is a shared workspace where individuals, freelancers, remote workers, and businesses can work collaboratively. You get the flexibility of remote work and the structure of a traditional office. 

Here’s how coworking spaces help overcome remote work burnout:

1. A Change of Scenery

Working from the same spot every day can get monotonous, contributing to mental fatigue. But a coworking space gives you a fresh environment to work in. 

Some coworking spaces have cozy lounge areas, others have open desks, and many even have outdoor spaces. Also, the presence of other professionals signals the brain that you’re now in “work mode” compared to when you’re at home.

This movement from your bedroom to a coworking space helps establish a healthy boundary between work and personal life.

2. Motivation Through Community and Connection

Another way how coworking spaces help overcome remote work burnout is by offering a strong sense of community and connection.

We’re social creatures and the absence of spontaneous chats, casual hallway conversations, or shared physical presence can negatively impact your well-being. However, coworking spaces help overcome remote work burnout because they bring people together and create a special kind of bond.

You’re surrounded by people who are also working hard, pursuing their dreams, and facing similar challenges. Even a simple “Good morning” or a coffee break chat can make a big difference in your mood and motivation.

I’ve had conversations in coworking kitchens that led to fresh ideas for blog posts, email sequences, and even tweaks to landing pages that convert more.

Coworking spaces foster a sense of community that’s hard to replicate at home. I’ve met some incredible people in coworking spaces — freelancers, entrepreneurs, and student remote workers. These connections have not only made my workdays more enjoyable but have also opened up new opportunities.

3. Say Goodbye to Distractions

Working from home is comfortable, but it comes with distractions from kids, pets, roommates, and neighbors. This means your brain does extra work as it switches attention between work tasks and household distractions, reducing your productivity.

Frequent interruptions can make it difficult to complete tasks on time, and Attrock advocates for employees to set clear goals and expectations to reduce burnout and boost productivity. 

Coworking spaces create a balanced workspace while offering networking opportunities and subtle brand awareness through connections with like-minded professionals.

How coworking spaces help overcome remote work burnout is by offering a focused, professional environment with coworking etiquettes and open spaces for collaboration.

4. Work-Life Balance Becomes Easy

One challenge I faced with remote work is not knowing when to “clock out.” When your home doubles as your office, it becomes difficult to separate work and personal life. 

You might start earlier, watch the previous day's Google Meet recordings so you can contribute ideas during stand-ups, and even continue working late into the evening simply because the “office” is always there. 

These extended work hours, without adequate breaks and recovery time, are a direct path to exhaustion and burnout.

5. Access to Amenities

One way how coworking spaces help overcome remote work burnout is by offering practical amenities like high-speed internet, meeting rooms, and free coffee.Some even have perks like yoga classes, networking events, and workshops. 

For those managing an online business, these features can also support networking opportunities and provide an environment conducive to growth and collaboration.

Final Thoughts

Remote work burnout can reduce your productivity and negatively impact your health, but it doesn’t have to be a permanent state. I've explored how coworking spaces help overcome remote work burnout.

So, if you’re feeling stuck or burnt out, why not give it a try? After all, work doesn’t have to be a solo journey. Sometimes, all it takes is a little human connection to give you that “office” feeling without the office rules.

Reena is Director of Operations and Sales at Attrock, a result-driven digital marketing company. With 10+ years of sales and operations experience in the field of e-commerce and digital marketing, she is quite an industry expert. She is a people person and considers the human resources as the most valuable asset of a company. In her free time, you would find her spending quality time with her brilliant, almost teenage daughter and watching her grow in this digital, fast-paced era.